Bridges and Walls: where are the walls that are acting as immovable barriers to your mental wellbeing and what can you do to make things better?

Bridges and walls are often used metaphorically to indicate connectors and enablers on the one hand and barriers or boundaries on the other. Bridges, walls and our mental wellbeing Bridges can help us: get from A to B, quickly and efficiently have adventures and new experiences connect learning from past experiences and hopes for the […]